The Lovingkindness Song

"This song is featured in our upcoming Planting Seeds: The Power of Mindfulness project (2015) Award-winning Charity Kahn, from 'Charity and the JAMband' performs and teaches the 'Lovingkindness' song with her young mindfulness students in San Francisco. Peace Is The Way Films had the great pleasure of filming the amazing Charity and the wonder-filled children in October in San Francisco when we joined Thich Nhat Hanh on his USA Tour. http://www.jamjamjam.com"

May I be happy, may I be well
May I be safe and sound
May I be peaceful, may I be at ease
With love in my heart and all around

May you be happy, may you be well
May you be safe and sound
May you be peaceful, may you be at ease
With love in your heart and all around

You can sing your love
You can dance your love
You can play your love
Today, my love
You can laugh your love
You can cry your love
You can walk your love
And you can fly your love
All around

May I be happy, may I be well
May I be safe and sound
May I be peaceful, may I be at ease
With love in my heart and all around

May you be happy, may you be well
May you be safe and sound
May you be peaceful, may you be at ease
With love in your heart and all around

You can sit with your love
You can breathe with your love
You can listen to your love
It's in your heart, my love
You can share your love
You can shine your love
You can be your love
And you can spread your love
All around

May we be happy, may we be well
May we be safe and sound
May we be peaceful, may we be at ease
With love in our hearts and all around

May we be happy, may we be well
May we be safe and sound
May we be peaceful, may we be at ease
With love in our hearts and all around

Words and music copyright 2010 Charity Kahn

“You, as much as anybody in the entire universe, deserve your love and affection.”
~ The Buddha

“Spread love everywhere you go.
Let no one ever come to you without leaving happier.”
~ Mother Theresa

“There are three ways to ultimate success:
The first way is to be kind.
The second way is to be kind.
The third way is to be kind.”
~ Mr. Rogers

Source: http://www.jamjamjam.com/lovingkindness.html